Bracing & Rolling

Change happens; it always will. Sometimes, that change is going to knock your feet out from under you.

When you fall, you have multiple variations of two options: brace, tense up and protect your vitals; or roll, committing to the momentum of your fall.

Bracing limits your risk of serious pain, but almost guarantees a rough landing.

Tumbling leaves you vulnerable, but comes with an opportunity to spring back to your feet immediately.

Which are you more inclined to do?

Is your default a limitation?

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s